...we will return to our regularly scheduled programming. Who knows I might be reading by then. One lives and hopes.
I want to lose 20 more pounds before going to RWA. I'm stuck. Not losing. Not gaining. I'm also not motivated. What I don't get, which is why I'm writing about it, is why my desire still exists if I can't get motivated. It seems so pointless, and, frankly, is frustrating me enormously.
Do you think about why you eat? I've been wondering about this lately.
Honest to God, there are lengthy periods of time when eating healthy and "being good" are so second nature that I can't imagine I will ever go back to poor eating. That certainly was the case last year.
Since the very beginning of 2009 I've been obsessing about food, sweets in particular. I'm craving candy I haven't thought about in years. What. Is. Up. With. That?
While I have gained some of the weight I lost last year, a few exasperating pounds, I'm holding my own, barely.
What I'm wondering is whether any of you have anything you tell yourself when you find yourself thinking about food. For instance, one of the things I try to say to myself, that only works sometimes, is "Why is it so important you eat that right now? Can you wait? How about tomorrow? Do you want to eat that more than you want to lose x-number of pounds or fit into x-outfit?" Sometimes it works and sometimes it doesn't. Hence my new found relationship with Mr. Goodbar. *A-hem*
Do I sound the teeny tiniest bit desperate? Cuz I am. If you have any strategies or tips, please share. I'm floundering.
Labels: Life, Weight Loss